
My story
Hi, I’m Juan — a regular zillennial trying to find calm, joy, and freedom in a world that doesn’t exactly make it easy.
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For years, I dreamed of starting a passion project. I’d get inspired, jot down ideas, and feel that initial creative spark… only to watch it fade under the weight of work stress, burnout, and the never-ending pressure to keep up. Like many of us, I gave everything to my job — and when I finally logged off, I was too mentally drained to pour into anything else.
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Eventually, the unhappiness started to take over. I felt overwhelmed, disconnected, and stuck in a cycle that didn’t reflect the life I wanted to live. After pushing through for far too long, I hit a breaking point. I realized nothing was going to change unless I made it happen — and that meant choosing myself, even when it felt scary.
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So I made the leap. I left my high-stress job and decided to give myself the space to reconnect with who I am, what I value, and what I want to create. To shift out of survival mode and start living with more intention.
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This blog is part of that promise.
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Zen Z is a space for Gen Zers navigating the chaos of modern adulthood — from burnout recovery and wellness routines to career crossroads and creative side quests. I write about what I’m learning, what I’m questioning, and what I’m healing. I share stories, insights, and tools that can help you feel a little more grounded, seen, and empowered.
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Whether you’re also leaving a toxic job, building something new, or just trying to figure out what matters most — I hope you find something here that resonates. Something useful. Something real.
Thanks for being here.